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What have you eaten today? (Low carb forum)
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<blockquote data-quote="shelley262" data-source="post: 2737348" data-attributes="member: 455169"><p>Breakfast before heading out kefir then scrambled a couple of eggs in butter</p><p>Just black coffee whilst out.</p><p>Dinner handful of remaining bag of nuts, cold roast chicken , salad and sauerkraut followed by a low carb brownie.</p><p>[USER=468536]@DJC3[/USER] yes nuts are an issue for me too I bought three bags on an offer a few days ago thinking would be great for Christmas but somehow one bag managed to get opened yesterday! I find it easier to refuse non nutritive food but harder when something like nuts which has a sort of health halo!</p></blockquote><p></p>
[QUOTE="shelley262, post: 2737348, member: 455169"] Breakfast before heading out kefir then scrambled a couple of eggs in butter Just black coffee whilst out. Dinner handful of remaining bag of nuts, cold roast chicken , salad and sauerkraut followed by a low carb brownie. [USER=468536]@DJC3[/USER] yes nuts are an issue for me too I bought three bags on an offer a few days ago thinking would be great for Christmas but somehow one bag managed to get opened yesterday! I find it easier to refuse non nutritive food but harder when something like nuts which has a sort of health halo! [/QUOTE]
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