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What have you eaten today? (Low carb forum)
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<blockquote data-quote="LivingLightly" data-source="post: 2737399" data-attributes="member: 572522"><p>B: Two poached eggs topped with a pat of butter, avocado and four tiger prawns, seasoned with a good grinding of black pepper.</p><p>Water to swallow tablet.</p><p><em>Espresso.</em></p><p></p><p>L: <em>Courgetti con sugo di melanzana </em>made with aubergines, celery, carrot and onion, <em>passata,</em> garlic, rosemary, butter and spiralised courgettes, finished with Parmesan.</p><p>Steamed French beans and mangetout smothered with butter.</p><p>Water to drink.</p><p></p><p>D: Seafood salad made with crab, brown shrimps, lettuce, finely shredded red cabbage, apple peel, celery, baby plum tomatoes and mustard cress with a dollop of home-made <em>aioli </em>for dipping, topped with parsley and toasted almonds. </p><p>Water to wash down tablets.</p></blockquote><p></p>
[QUOTE="LivingLightly, post: 2737399, member: 572522"] B: Two poached eggs topped with a pat of butter, avocado and four tiger prawns, seasoned with a good grinding of black pepper. Water to swallow tablet. [I]Espresso.[/I] L: [I]Courgetti con sugo di melanzana [/I]made with aubergines, celery, carrot and onion, [I]passata,[/I] garlic, rosemary, butter and spiralised courgettes, finished with Parmesan. Steamed French beans and mangetout smothered with butter. Water to drink. D: Seafood salad made with crab, brown shrimps, lettuce, finely shredded red cabbage, apple peel, celery, baby plum tomatoes and mustard cress with a dollop of home-made [I]aioli [/I]for dipping, topped with parsley and toasted almonds. Water to wash down tablets. [/QUOTE]
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