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What have you eaten today? (Low carb forum)
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<blockquote data-quote="elleyouer" data-source="post: 841924" data-attributes="member: 131374"><p>B. Bacon sarnie on brown bread. Coffee & a tea.</p><p>L. 90g bag of KP peanuts and a small orange.</p><p>D. Chicken breast sliced and stir fried with bean sprouts mushrooms and fresh garlic (absolutely amazing.)</p><p>Total carbs under 100g. Aim to eat about 50g per day but before you realise it you've had unplanned carbs.</p></blockquote><p></p>
[QUOTE="elleyouer, post: 841924, member: 131374"] B. Bacon sarnie on brown bread. Coffee & a tea. L. 90g bag of KP peanuts and a small orange. D. Chicken breast sliced and stir fried with bean sprouts mushrooms and fresh garlic (absolutely amazing.) Total carbs under 100g. Aim to eat about 50g per day but before you realise it you've had unplanned carbs. [/QUOTE]
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