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What have you eaten today? (Low carb forum)
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<blockquote data-quote="lizdeluz" data-source="post: 866346" data-attributes="member: 32108"><p>I based my ice cream on Trudi Deakin's 'Eat Fat' recipe. I hasten to add that there is nothing wrong with her recipe!! The texture created by cream and egg yolks is very nice. However, I tried not to include any sweeteners, instead I added nuts, blueberries, butter, coffee, and vanilla. But my killer ingredient was ..... salt! I wasn't hypo, so I have no excuse! </p><p> I would love to see the recipes you mention and how you tweak down the carbs - as this is my current mission. I'm a bit anti-sweetener and so any sweet desserts are difficult.</p><p>I think my ice cream might have worked if I'd added 70% or 85% chocolate instead of salt!! Why salt? Well, I was trying to caramelise the nuts in butter but without sugar of course it didn't really happen!! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>Thank you for your reply!</p></blockquote><p></p>
[QUOTE="lizdeluz, post: 866346, member: 32108"] I based my ice cream on Trudi Deakin's 'Eat Fat' recipe. I hasten to add that there is nothing wrong with her recipe!! The texture created by cream and egg yolks is very nice. However, I tried not to include any sweeteners, instead I added nuts, blueberries, butter, coffee, and vanilla. But my killer ingredient was ..... salt! I wasn't hypo, so I have no excuse! I would love to see the recipes you mention and how you tweak down the carbs - as this is my current mission. I'm a bit anti-sweetener and so any sweet desserts are difficult. I think my ice cream might have worked if I'd added 70% or 85% chocolate instead of salt!! Why salt? Well, I was trying to caramelise the nuts in butter but without sugar of course it didn't really happen!! :(:) Thank you for your reply! [/QUOTE]
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