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What have you eaten today? (Low carb forum)
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<blockquote data-quote="vintageutopia" data-source="post: 866836" data-attributes="member: 167332"><p>I don't know how you intermittent fasting people do it. I went a little overboard on nuts last night and my BS was elevated more than usual this mornings, so I decided to do fat only for breakfast. I was STARVING (stomach growling loudly during a meeting...oops!) by late morning.</p><p></p><p>B- fat bomb and coffee with cream</p><p>Late Morning- 2 eggs with mushrooms in butter</p><p>Now- 2 oz smoked salmon, olives, and greens with avocado and cucumber with olive oil/lemon dressing</p><p></p><p>I actually think I am more hungry, despite having eaten recently, than I am if I eat a good breakfast.</p></blockquote><p></p>
[QUOTE="vintageutopia, post: 866836, member: 167332"] I don't know how you intermittent fasting people do it. I went a little overboard on nuts last night and my BS was elevated more than usual this mornings, so I decided to do fat only for breakfast. I was STARVING (stomach growling loudly during a meeting...oops!) by late morning. B- fat bomb and coffee with cream Late Morning- 2 eggs with mushrooms in butter Now- 2 oz smoked salmon, olives, and greens with avocado and cucumber with olive oil/lemon dressing I actually think I am more hungry, despite having eaten recently, than I am if I eat a good breakfast. [/QUOTE]
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