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What have you eaten today? (Low carb forum)
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<blockquote data-quote="BooJewels" data-source="post: 867519" data-attributes="member: 181094"><p>Please don't get despondent, you're doing really well, I wish my numbers were as good as yours. I'm largely stuck between about 6 and 11 and am still 8.2-ish every morning . I'm just happy that they're not spiking 15 after every meal, no matter what I ate, as they were in February. That truly is a proper spike! My BG graph early this year looked more like an ECG trace. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite14" alt=":arghh:" title="Arghh :arghh:" loading="lazy" data-shortname=":arghh:" /></p><p></p><p>You're very new to it and it takes time to get to grips with it, you're gradually honing down what regime will work for you long term - think back a few weeks and reflect on how much you've learned since. Since going on insulin in March, I'm having to start from scratch to some degree too, with a new way of thinking. I wish I'd understood what I do now 20 years ago. It's a perpetual learning curve.</p></blockquote><p></p>
[QUOTE="BooJewels, post: 867519, member: 181094"] Please don't get despondent, you're doing really well, I wish my numbers were as good as yours. I'm largely stuck between about 6 and 11 and am still 8.2-ish every morning . I'm just happy that they're not spiking 15 after every meal, no matter what I ate, as they were in February. That truly is a proper spike! My BG graph early this year looked more like an ECG trace. :arghh: You're very new to it and it takes time to get to grips with it, you're gradually honing down what regime will work for you long term - think back a few weeks and reflect on how much you've learned since. Since going on insulin in March, I'm having to start from scratch to some degree too, with a new way of thinking. I wish I'd understood what I do now 20 years ago. It's a perpetual learning curve. [/QUOTE]
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