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What have you eaten today? (Low carb forum)
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<blockquote data-quote="hankjam" data-source="post: 899176" data-attributes="member: 104954"><p>B: same as, really like it</p><p>11: Black coffee alone</p><p>L: same as, ditto, made different with large olives...</p><p>Sn: nuts and cheese</p><p>D: crust-less flan, duck eggs, d cream, softened red onions, cauliflower and chorizo, topped with Gruyere cheese, rasps and creme fraiche and lots of water through out the day....</p><p></p><p>My wife suggested crust-less before I was diagnosed, I struggled with making pastry like my fav cafe does...., but I was always not so keen..... how stupid was I.... it's brainless to make and is simply the "New Nice".... and my BGs are always well behaved after it... lovely.</p></blockquote><p></p>
[QUOTE="hankjam, post: 899176, member: 104954"] B: same as, really like it 11: Black coffee alone L: same as, ditto, made different with large olives... Sn: nuts and cheese D: crust-less flan, duck eggs, d cream, softened red onions, cauliflower and chorizo, topped with Gruyere cheese, rasps and creme fraiche and lots of water through out the day.... My wife suggested crust-less before I was diagnosed, I struggled with making pastry like my fav cafe does...., but I was always not so keen..... how stupid was I.... it's brainless to make and is simply the "New Nice".... and my BGs are always well behaved after it... lovely. [/QUOTE]
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