Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
What have you eaten today? (Low carb forum)
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Gravity-Carb" data-source="post: 899893" data-attributes="member: 194006"><p>Hi everyone</p><p>I've been a lurker for a while but only now getting the hang of this low carb malarkey. So here's my food of today:</p><p>So onto what I ate today:</p><p></p><p>Breakfast: chilled chia porridge</p><p></p><p>1 Dsp Chia Seeds</p><p>1/2 cup Almond Milk</p><p>1 tsp Coconut Butter</p><p>1 tsp passion fruit seeds</p><p></p><p>Lunch: Mackerel n Sprout salad</p><p></p><p>Mung bean sprout salad, with cucmber and spinach leaves and torn seaweed sheet. </p><p>3inch piece od Smoked Mackerel</p><p>1 dsp Mayonnaise (mmmm).</p><p></p><p>Dinner: Steak n Veg One-pan-wonder </p><p></p><p>Organic Sirloin steak (reducies from supermarket, don't know how organic it can be after x amount of time in plastic wrap under lights 24/7 but still)</p><p>Sautéed veg - Okra, peppers and courgette, onion, garlic. </p><p>Butter</p><p>Coconut oil</p><p>Rasul- hanou (sp?)</p><p>Chilli flakes. </p><p></p><p>If I need a snack later, I'll have a spoonful of Almond butter (no added anything) on a butter spread rice cake. </p><p></p><p>Thank you all for your contributions, been a life saver...errr literally. X</p></blockquote><p></p>
[QUOTE="Gravity-Carb, post: 899893, member: 194006"] Hi everyone I've been a lurker for a while but only now getting the hang of this low carb malarkey. So here's my food of today: So onto what I ate today: Breakfast: chilled chia porridge 1 Dsp Chia Seeds 1/2 cup Almond Milk 1 tsp Coconut Butter 1 tsp passion fruit seeds Lunch: Mackerel n Sprout salad Mung bean sprout salad, with cucmber and spinach leaves and torn seaweed sheet. 3inch piece od Smoked Mackerel 1 dsp Mayonnaise (mmmm). Dinner: Steak n Veg One-pan-wonder Organic Sirloin steak (reducies from supermarket, don't know how organic it can be after x amount of time in plastic wrap under lights 24/7 but still) Sautéed veg - Okra, peppers and courgette, onion, garlic. Butter Coconut oil Rasul- hanou (sp?) Chilli flakes. If I need a snack later, I'll have a spoonful of Almond butter (no added anything) on a butter spread rice cake. Thank you all for your contributions, been a life saver...errr literally. X [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
What have you eaten today? (Low carb forum)
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…