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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Gravity-Carb" data-source="post: 902600" data-attributes="member: 194006"><p>Umm ok</p><p></p><p>Been very slack with my testing, I need to find the thread on SD code free as I've been getting some funky numbers.</p><p>Anyhoo, yesterday was an occasional blow out. </p><p>Drinks: double gin n light tonic <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>L/D: Dry lamb whatever, curry veg, tomatoes n okra, poppadoms x2, onion salad,with 2 x glasses of red wine and a glass of water.</p><p>Drinks: Bloody Mary, Gin n tonics x 3</p><p>Ahem.</p><p></p><p>Today</p><p></p><p>B: 2 x gluten free 97% pork chipolatas, 1 fried egg, 1/2 tin tomates with pepper n OO.</p><p>1 stove top coffee with 1tsp butter n hazelnut milk. Mmmmm. </p><p></p><p>L: same coffee again as it was lush. </p><p>Cheese, olives, 2 crackers.</p><p></p><p>D: (ummm bit shaky as left it too long to eat but I wasn't hungry. BG 3.7!) Okra with onion, garlic (1 clove was way too much, felt a bit queazy as it was strong), 4 cherry toms, chilli flakes, chicken stock cube, lashings of butter. Large glass of water.</p><p></p><p>S: chia soaked with hm coconut yoghurt (more like a yoghurt drink, but still). 1/2 sm apple grated as no berries. 2 brazil nuts grated on top.</p><p></p><p>Need to drink more water. Gonna start noting my drinks ;-) </p><p></p><p>Gonna try those almond fairy bombs... they sound delish.</p><p></p><p>X</p></blockquote><p></p>
[QUOTE="Gravity-Carb, post: 902600, member: 194006"] Umm ok Been very slack with my testing, I need to find the thread on SD code free as I've been getting some funky numbers. Anyhoo, yesterday was an occasional blow out. Drinks: double gin n light tonic :-) L/D: Dry lamb whatever, curry veg, tomatoes n okra, poppadoms x2, onion salad,with 2 x glasses of red wine and a glass of water. Drinks: Bloody Mary, Gin n tonics x 3 Ahem. Today B: 2 x gluten free 97% pork chipolatas, 1 fried egg, 1/2 tin tomates with pepper n OO. 1 stove top coffee with 1tsp butter n hazelnut milk. Mmmmm. L: same coffee again as it was lush. Cheese, olives, 2 crackers. D: (ummm bit shaky as left it too long to eat but I wasn't hungry. BG 3.7!) Okra with onion, garlic (1 clove was way too much, felt a bit queazy as it was strong), 4 cherry toms, chilli flakes, chicken stock cube, lashings of butter. Large glass of water. S: chia soaked with hm coconut yoghurt (more like a yoghurt drink, but still). 1/2 sm apple grated as no berries. 2 brazil nuts grated on top. Need to drink more water. Gonna start noting my drinks ;-) Gonna try those almond fairy bombs... they sound delish. X [/QUOTE]
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