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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Brunneria" data-source="post: 906173" data-attributes="member: 41816"><p>B: coffeencream</p><p>L: chicken in puttanesca and additional med veg</p><p>S: knorr stock pot with dash cream</p><p>D: will probably be cheese.</p><p></p><p>Dipped a bit low pre lunch because i forgot to snack before dog walking. No idea what it dropped to, because i forgot my meter too! But i didn't have any adrenalin surge and the usual rage issues, so I'm thinking that i'm now in ketosis consistently enough that my glycogen reserves are depleted so that liver dumping isn't possible. </p><p></p><p>Ace result.</p><p></p><p>Now i just have to keep it up.</p><p>This narrow band of vlc is the only way i lose weight.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 906173, member: 41816"] B: coffeencream L: chicken in puttanesca and additional med veg S: knorr stock pot with dash cream D: will probably be cheese. Dipped a bit low pre lunch because i forgot to snack before dog walking. No idea what it dropped to, because i forgot my meter too! But i didn't have any adrenalin surge and the usual rage issues, so I'm thinking that i'm now in ketosis consistently enough that my glycogen reserves are depleted so that liver dumping isn't possible. Ace result. Now i just have to keep it up. This narrow band of vlc is the only way i lose weight. [/QUOTE]
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