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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Gravity-Carb" data-source="post: 910108" data-attributes="member: 194006"><p>Hi everyone! </p><p></p><p>Just wanna say thank you all for your wonderful posts of the reality of LC and sometimes HF too. My son & I are going to a pirate weekend on the isle of sheppy, camping, leaving tomorrow morning. All last min 'cause dats jus how I roll....but my food choices is/was causing me a little anxiety. But this thread has the answers. Got my shopping list for sainsburys, including 2 bottles of Rioja☺.</p><p></p><p>Oh, today I ate:</p><p>B: chia with coconut milk and coconut cream powder, almond extract and grated brazil nuts on top. Guzzeled 1 mug of water.</p><p></p><p>L: 2 non LC sausages and green salad with mayo and one slice of garlic bread with extra butter, as an impronto lunch at friends. </p><p></p><p>Snack: handful o' nuts, 2 glasses of red wine at open air concert. </p><p>Lg. Coffee lactofree cream/ tsp butter/ vanilla extract . Soooo good.</p><p></p><p>D: 2 egg omlette, lactofree cream, peppers, spring onion and grated cheese. Huge green salad with mayo with dijon mustard.</p><p></p><p>Water, water, water.</p></blockquote><p></p>
[QUOTE="Gravity-Carb, post: 910108, member: 194006"] Hi everyone! Just wanna say thank you all for your wonderful posts of the reality of LC and sometimes HF too. My son & I are going to a pirate weekend on the isle of sheppy, camping, leaving tomorrow morning. All last min 'cause dats jus how I roll....but my food choices is/was causing me a little anxiety. But this thread has the answers. Got my shopping list for sainsburys, including 2 bottles of Rioja☺. Oh, today I ate: B: chia with coconut milk and coconut cream powder, almond extract and grated brazil nuts on top. Guzzeled 1 mug of water. L: 2 non LC sausages and green salad with mayo and one slice of garlic bread with extra butter, as an impronto lunch at friends. Snack: handful o' nuts, 2 glasses of red wine at open air concert. Lg. Coffee lactofree cream/ tsp butter/ vanilla extract . Soooo good. D: 2 egg omlette, lactofree cream, peppers, spring onion and grated cheese. Huge green salad with mayo with dijon mustard. Water, water, water. [/QUOTE]
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