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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Christinerm" data-source="post: 917299" data-attributes="member: 118321"><p>Fat bombs are a way of getting fat without the carbs, or with minimal carbs. They can be savoury or sweet and are usually a combination of some of butter, coconut oil, cream cheese, cream, nuts, seeds ….. See post no 1487 for a savoury example. I have posted the recipe for a sweet one but can’t find it. Google it and you’ll find lots of recipes. I use them as a way of getting calories and fat without the carbs now that I am trying to maintain my weight rather than lose any more.</p></blockquote><p></p>
[QUOTE="Christinerm, post: 917299, member: 118321"] Fat bombs are a way of getting fat without the carbs, or with minimal carbs. They can be savoury or sweet and are usually a combination of some of butter, coconut oil, cream cheese, cream, nuts, seeds ….. See post no 1487 for a savoury example. I have posted the recipe for a sweet one but can’t find it. Google it and you’ll find lots of recipes. I use them as a way of getting calories and fat without the carbs now that I am trying to maintain my weight rather than lose any more. [/QUOTE]
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