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What have you eaten today? (Low carb forum)
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<blockquote data-quote="mehhh2015" data-source="post: 922340" data-attributes="member: 158800"><p>Yesterdays menu:</p><p></p><p>B: nothing</p><p>L: Toby Carvery: Turkey, beef, ham, 2 chipolatas, courgettes, red cabbage, peas, and then the naughty things: stuffing, cranberry sauce, 1/2 potato, and lots of gravy.</p><p>S: cheese puffs while wacthing movies...</p><p></p><p></p><p>Despite that I avoided the Yorkshire pudding and potatoes to a great extent, and that my portion of stuffing was small... my BG spiked to the 9's at one hour, and then back to base line of 5's after two... however I was expecting a lesser spike but I guess the gravy is loaded with starches and that wheat in any amount is just the devil... anyways... I enjoyed it <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Have a lovely week everyone!</p></blockquote><p></p>
[QUOTE="mehhh2015, post: 922340, member: 158800"] Yesterdays menu: B: nothing L: Toby Carvery: Turkey, beef, ham, 2 chipolatas, courgettes, red cabbage, peas, and then the naughty things: stuffing, cranberry sauce, 1/2 potato, and lots of gravy. S: cheese puffs while wacthing movies... Despite that I avoided the Yorkshire pudding and potatoes to a great extent, and that my portion of stuffing was small... my BG spiked to the 9's at one hour, and then back to base line of 5's after two... however I was expecting a lesser spike but I guess the gravy is loaded with starches and that wheat in any amount is just the devil... anyways... I enjoyed it :) Have a lovely week everyone! [/QUOTE]
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