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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Totto" data-source="post: 923452" data-attributes="member: 91524"><p>It's very much up to you. I do very low carb and thus high fat and it suits me. I aim for normal BG at all times. Except for Sundays when I can have a piece of fried bread with breakfast, or fried potatoes and an treat in the afternoon or so. </p><p></p><p>Today I had bacon and eggs scrambled in butter with a tomato for lunch, I rarely eat breakfast, and a herring casserole with loads of vegetables and olive oil.</p></blockquote><p></p>
[QUOTE="Totto, post: 923452, member: 91524"] It's very much up to you. I do very low carb and thus high fat and it suits me. I aim for normal BG at all times. Except for Sundays when I can have a piece of fried bread with breakfast, or fried potatoes and an treat in the afternoon or so. Today I had bacon and eggs scrambled in butter with a tomato for lunch, I rarely eat breakfast, and a herring casserole with loads of vegetables and olive oil. [/QUOTE]
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