Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
What have you eaten today? (Low carb forum)
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Christinerm" data-source="post: 924067" data-attributes="member: 118321"><p>I experimented a bit to begin with, gradually reducing the amount of carbs but I wasn’t getting anywhere so I went cold turkey and worked with 20-25g per day while I was losing weight. It took me less than 2 months to lose 30lbs. Now I am around 45-50g carbs per day and trying to maintain my weight. You have to try and find what suits you.</p></blockquote><p></p>
[QUOTE="Christinerm, post: 924067, member: 118321"] I experimented a bit to begin with, gradually reducing the amount of carbs but I wasn’t getting anywhere so I went cold turkey and worked with 20-25g per day while I was losing weight. It took me less than 2 months to lose 30lbs. Now I am around 45-50g carbs per day and trying to maintain my weight. You have to try and find what suits you. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
What have you eaten today? (Low carb forum)
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…