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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ickihun" data-source="post: 927908" data-attributes="member: 196960"><p>B. Bacon,egg,sausage and beans. Coffee.</p><p>S. Pork scratchings.</p><p>D. Dry roasted peanuts and diet lemonade.</p><p>.... not hungry one bit and sugar level is a bit high so having to still inject on an evening. Levels are now great during the day on this lchf diet. </p><p>I must buy more veg with shopping as know I'm lacking some daily.</p><p>Note to oneself: eat vegtables tomorrow and thereafter! </p><p>I'm not convinced I will lose weight as no evidence so far.</p><p>Sugar levels are being tested on wednesday and with the help of insulin I know it will be lower than my last one of 13. This diet works for me but I'm only going to give it a month and if no weight loss I'll have to rethink.</p><p>Did anyone else have a slow weight loss at the beginning?</p></blockquote><p></p>
[QUOTE="ickihun, post: 927908, member: 196960"] B. Bacon,egg,sausage and beans. Coffee. S. Pork scratchings. D. Dry roasted peanuts and diet lemonade. .... not hungry one bit and sugar level is a bit high so having to still inject on an evening. Levels are now great during the day on this lchf diet. I must buy more veg with shopping as know I'm lacking some daily. Note to oneself: eat vegtables tomorrow and thereafter! I'm not convinced I will lose weight as no evidence so far. Sugar levels are being tested on wednesday and with the help of insulin I know it will be lower than my last one of 13. This diet works for me but I'm only going to give it a month and if no weight loss I'll have to rethink. Did anyone else have a slow weight loss at the beginning? [/QUOTE]
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