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What have you eaten today? (Low carb forum)
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<blockquote data-quote="hankjam" data-source="post: 956173" data-attributes="member: 104954"><p>B: chia et al, rasps, blues and walnuts and pumpkins seeds</p><p>L: repeat of soft boiled eggs, celery, olives, anchovies, gherkins and dollops of mayo</p><p>D: roast chicken, spinach and runner beans, rasps and blues, double cream, coffee truffle and bubbles (35th wedding anni)</p><p></p><p>Managed to lose 2 kg in the last two weeks, which was not planned...... and not really able to repeat.... arrrghh....<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite14" alt=":arghh:" title="Arghh :arghh:" loading="lazy" data-shortname=":arghh:" /></p></blockquote><p></p>
[QUOTE="hankjam, post: 956173, member: 104954"] B: chia et al, rasps, blues and walnuts and pumpkins seeds L: repeat of soft boiled eggs, celery, olives, anchovies, gherkins and dollops of mayo D: roast chicken, spinach and runner beans, rasps and blues, double cream, coffee truffle and bubbles (35th wedding anni) Managed to lose 2 kg in the last two weeks, which was not planned...... and not really able to repeat.... arrrghh....:arghh: [/QUOTE]
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