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What have you eaten today? (Low carb forum)
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<blockquote data-quote="tigerlily72" data-source="post: 956887" data-attributes="member: 38433"><p><span style="font-size: 15px">B - Managed a couple of dessert spoons of Greek Yoghurt</span></p><p><span style="font-size: 15px">L - Large salad (lettuce, peppers, cherry toms, red onion) with a can of mackerel in brine. Greek Yoghurt with 5 raspberries</span></p><p><span style="font-size: 15px">D - Pork Loin and remainder of veggies from yesterday (courgette, red pepper, red onion, mushrooms, plum tomatoes and pak choi) with 1 slice of wholemeal bread with butter <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> 4 pieces of 70% cocoa chocolate (normally have just 2 pieces but had a stressful day at work) </span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">May have a small glass of semi skimmed milk later with a couple of oatcakes . . . . .</span></p></blockquote><p></p>
[QUOTE="tigerlily72, post: 956887, member: 38433"] [SIZE=4]B - Managed a couple of dessert spoons of Greek Yoghurt L - Large salad (lettuce, peppers, cherry toms, red onion) with a can of mackerel in brine. Greek Yoghurt with 5 raspberries D - Pork Loin and remainder of veggies from yesterday (courgette, red pepper, red onion, mushrooms, plum tomatoes and pak choi) with 1 slice of wholemeal bread with butter :) 4 pieces of 70% cocoa chocolate (normally have just 2 pieces but had a stressful day at work) May have a small glass of semi skimmed milk later with a couple of oatcakes . . . . .[/SIZE] [/QUOTE]
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What have you eaten today? (Low carb forum)
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