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What have you eaten today? (Low carb forum)
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<blockquote data-quote="hankjam" data-source="post: 956976" data-attributes="member: 104954"><p>B: chia et al SOP</p><p>L: celery, olives, avocado, feta and garlic, OO, lots</p><p>D: Xth for moi and 22nd for son, H-bone steaks cabbage, avocado salad, Rioja and water (separate), homemade coffee truffle and this.... had about 1/6th in a slice.... really really rocks.</p><p><a href="http://www.simplyrecipes.com/recipes/flourless_lemon_almond_cake/" target="_blank">http://www.simplyrecipes.com/recipes/flourless_lemon_almond_cake/</a></p><p>Mrs Hj suggested an almond based cake as I was not too keen on reg flour... though she is not keen on anything close to marzipan... well this has cardamon and lemon, which come through really well, lovely balance....</p><p>no flour and no butter, though the latter is not necessarily a good thing. 100g sugar, 170 g almond flour, I used ground and added some milk to loosen, 4 eggs, cardamon and lemon zest.</p><p>pre: 4.7</p><p>2 hrs post: 5.7</p><p></p><p>H-bone is currently knocking 6 bells out of sirloin, rib eye and fillet steaks in this house... always used it for strog.... no more, full on steak.</p></blockquote><p></p>
[QUOTE="hankjam, post: 956976, member: 104954"] B: chia et al SOP L: celery, olives, avocado, feta and garlic, OO, lots D: Xth for moi and 22nd for son, H-bone steaks cabbage, avocado salad, Rioja and water (separate), homemade coffee truffle and this.... had about 1/6th in a slice.... really really rocks. [URL]http://www.simplyrecipes.com/recipes/flourless_lemon_almond_cake/[/URL] Mrs Hj suggested an almond based cake as I was not too keen on reg flour... though she is not keen on anything close to marzipan... well this has cardamon and lemon, which come through really well, lovely balance.... no flour and no butter, though the latter is not necessarily a good thing. 100g sugar, 170 g almond flour, I used ground and added some milk to loosen, 4 eggs, cardamon and lemon zest. pre: 4.7 2 hrs post: 5.7 H-bone is currently knocking 6 bells out of sirloin, rib eye and fillet steaks in this house... always used it for strog.... no more, full on steak. [/QUOTE]
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