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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Chook" data-source="post: 982066" data-attributes="member: 24561"><p>Back to normal 3-10 shift, so</p><p></p><p>Breakfast: Coffee with double cream</p><p>Lunch: Grilled unsmoked mackerel fillets with a Lidl HP roll</p><p>Tea (at work): 170g Asda chicken breast chunks in a tikka marinade (baked), Avocado, greenery, 3 cherry tomatoes, quarter of a yellow pepper sliced. Nice and colourful.</p><p>Supper (home): probably a few Brazil nuts and/or salami</p></blockquote><p></p>
[QUOTE="Chook, post: 982066, member: 24561"] Back to normal 3-10 shift, so Breakfast: Coffee with double cream Lunch: Grilled unsmoked mackerel fillets with a Lidl HP roll Tea (at work): 170g Asda chicken breast chunks in a tikka marinade (baked), Avocado, greenery, 3 cherry tomatoes, quarter of a yellow pepper sliced. Nice and colourful. Supper (home): probably a few Brazil nuts and/or salami [/QUOTE]
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