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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Celeriac" data-source="post: 995144" data-attributes="member: 188243"><p>I'm trying to work out the net carbs of an American raw organic meal replacement from Garden of Life.</p><p></p><p>It has a breakdown of several types of fibre. I'm unsure whether I have to add up all of them and subtract from total carbs, or not. If I do, it works out at 2g net carbs per scoop.</p><p></p><p> I figure if that's right, it would be far healthier to have a mug of that, than to have an organic stock cube, as there's really no nutrition in those.</p><p></p><p>Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></p></blockquote><p></p>
[QUOTE="Celeriac, post: 995144, member: 188243"] I'm trying to work out the net carbs of an American raw organic meal replacement from Garden of Life. It has a breakdown of several types of fibre. I'm unsure whether I have to add up all of them and subtract from total carbs, or not. If I do, it works out at 2g net carbs per scoop. I figure if that's right, it would be far healthier to have a mug of that, than to have an organic stock cube, as there's really no nutrition in those. Sent from the [url=http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig]Diabetes Forum App[/url] [/QUOTE]
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