Adelle0607
Well-Known Member
- Messages
- 456
- Type of diabetes
- Treatment type
- Tablets (oral)
@DeejayR might have been the carrots for the 6.8, but must admit your dinner sounds lovelyB: Usual groats, cinnamon, chia, yoghurt, cream, berries, seeds, nuts. 4.8 fasting, 4.8 two hours after, retest other hand, 5.0
L: Cold roast pork, cabbage, raw carrot, gherkin, tomato, avocado, cheese, mayo, home-made olive bread. Before 5.7, after 5.8
D: Salmon poached in amontillado & soy sauce w/stir-fry anise, onion, sugar snap peas, mushrooms, yellow pepper & packet mixed veg inc carrot. Before 5.6, after ... ooh, what will it be? Please let it be a nice quiet end to the day
*edit* Erm, 6.8
[QUOTE="www.youtube.com/embed/9BFRi-nH1v8"[/QUOTE]
I tried, I really did.....it's all too complicated
You made olive bread? How lovely - but with flour? And you didn't get a spike from it?B: Usual groats, cinnamon, chia, yoghurt, cream, berries, seeds, nuts. 4.8 fasting, 4.8 two hours after, retest other hand, 5.0
L: Cold roast pork, cabbage, raw carrot, gherkin, tomato, avocado, cheese, mayo, home-made olive bread. Before 5.7, after 5.8
D: Salmon poached in amontillado & soy sauce w/stir-fry anise, onion, sugar snap peas, mushrooms, yellow pepper & packet mixed veg inc carrot. Before 5.6, after ... ooh, what will it be? Please let it be a nice quiet end to the day
*edit* Erm, 6.8
Hah! I hear you... Not a hope... my brother pleads with me not to eat cheese... he's having a laugh, obviously...Tell me about it!
Having walked away from sugar, honey, most sweeteners, milk choc, all grains, almost all root veg, whey (in milk), most processed, veg oils, soy in any form and most fruit, I'm hanging on to what's left! No way am I giving up butter and cream!
Ahhh, we mostly tend to eat high fat, low carbs...No wheat at all, no crisps, potatoes, root veg.. etc... I eat goat's yoghurt so hadn't noticed the carbs in the other stuff... I'll have a look, although I'm a bit restricted to what I can buy here...Oh....didn't know that! Why's that? The full fat yoghurt showed double the carbs......
Now I'm really confused....
Plus I want to take good care with my cholesterol too
LOL It ain't, but sometimes being low carb and vegetarian just seems toooo easy. I like to mix things up a bit to keep me on my toesErm,............ who says dairy is verbotten? I'll hold 'em. You hit 'em.
At least it's not raining. Be kind to yourself this eveningHave had a bad day today and am feeling quite miserable 
Bg this morning 10.6. Slept in for work, and when I got there realised that I should have been somewhere else for our team day! - bad start! Got to the venue; fortunately I had taken some ham, cream and an avocado with me, as all that was on offer were cakes, pastries and biscuits. Lunch was equally disappointing with chicken curry and rice, veg curry and rice, or plain salad, followed by Death by Chocolate cake and cream. Had salad with my avocado, and caved in and had some cake and cream. Bg 2hrs after was 12.6! ***?! Just sat through the whole afternoon becoming increasingly mis, wish I could retire!!!
Go get 'em tiger!Tonight I will be mostly swallowing my tongue as I'm at a stress management course and tonight's topic is diet and someone has just handed me a leaflet on the eat well plate.
Sounds nice sam72 i had sugar free jelly made with a good slug of port......but don't let on :B yoghurt cherries and mixed chopped nuts
L cheese, nuts, ham, sugar free jelly
D omelette made with leftover roast chicken from yesterday, cheese and mushrooms. Yum!
Y mummy told me there would be days like that ...dohHave had a bad day today and am feeling quite miserable 
Bg this morning 10.6. Slept in for work, and when I got there realised that I should have been somewhere else for our team day! - bad start! Got to the venue; fortunately I had taken some ham, cream and an avocado with me, as all that was on offer were cakes, pastries and biscuits. Lunch was equally disappointing with chicken curry and rice, veg curry and rice, or plain salad, followed by Death by Chocolate cake and cream. Had salad with my avocado, and caved in and had some cake and cream. Bg 2hrs after was 12.6! ***?! Just sat through the whole afternoon becoming increasingly mis, wish I could retire!!!
Tonight I will be mostly swallowing my tongue as I'm at a stress management course and tonight's topic is diet and someone has just handed me a leaflet on the eat well plate.
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