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What have you eaten today?

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No I didn't mean you eat a lot - I meant you eat *well* ! That's completely inspiring.

PS What's CoYo ?
 
LucySW said:
No I didn't mean you eat a lot - I meant you eat *well* ! That's completely inspiring.

PS What's CoYo ?
Click to expand...
CoYo is heaven... Live coconut yoghurt... Can you imagine? Waitrose, Tesco or Asda... Lush...
 
Ok I had a crustless quiche fest today....

B - ham and mushrooms mini crustless quiche
L - Mediterranean salad and smoked mackerel
S - mini bag of pork scratchings
D - 2 mini crustless quiches - 1 salami flavoured, 1 feta cheese plus full fat coleslaw - I am now totally stuffed
 
B: bacon and egg, latte
L: forgot!
D: pork steak with broccoli and asparagus in cheese sauce, and choc chia pud (approx 100ml):


What more could a girl want?
 
Breakfast turkey rashers scrambled egg spelt toast
Lunch chicken salad
Too much chocolate
Dinner so I forgot it was food festival in town and pub rammed so no pub meal - ended up with fish and chips. Took most of batter off and only handful chips. Not testing as it'll be stupid high and it wasn't even worth it. Everything tastes greasy and I've indigestion which I've hardly had since low carbing. You live and learn.
 
Yesterday:
B. All bran with ss milk, boiled egg.
L. Veg soup m boiked egg, dark choc kitkat.
D. Cabbage and carrots sauté in butter. Sausage casserole - sausages, onion, leek, mushroom, pepper.small bar of 85% choc as hubby pinched the last jelly! Very disappointed bg post 1h 45 mins was 9.5!! Assuming it was the casserole dry mix though ithought it said it was only 4g carbs per 100g and it was a 50g dry pack......
 
Had no cream in the fridge so made a hot chocolate with my Tassimo Coffee maker yesterday. I put a teaspoon of Green and Blacks 70% cocoa powder in a mug, added a little water to mix and put into the Tassimo with one of the creamer pods - once done sweetened with Stevia and enjoyed!
 
Bacon, mushrooms, and fried egg.
Coffee with full fat milk.
Tried a creamy coffee but its to rich and
makes me feel sick.

Edt
Missed my snack

Lunch
Turkey strips ( leftovers) and Greek salad glass of
water with chia seeds.
 
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It was February Half term I joined the low carb family. Have lost nearly one stone. Glicazide dose reduced by half. Yes had low carb flu' but coming out the other side now.
Enjoying the food, scrambled eggs with butter yum! Not feeling hungry so generally all well
So why can't I stop fantasising a out a jacket potato for lunch?
 
My usual breakfast and afternoon coffee.
Treated by self with Swedish vealburger called Wallenbergare, the difference if you check any available recipe is to exclude the breadcrumbs, also made some lchf lime cheese cake and enjoyed a small slice.
 
maybe the two lots of chocolate in the day or the sausages - I found the same last week despite said sausages only supposed to have had erm 4gms of carbs per sausage. Oh, a thought, did the packet mix say 4g carbs per 100g "as made up"/prepared I've found that on a few packets lately....
 
I make my latte with half my big mug of microwave heated soya milk, put a nice strong coffee pod in my Senseo and press go...one nice frothy coffee - sometimes flavoured with one of my Skinny syrups - for my cocoa I use Sainsbury's cocoa powder, mixed to a paste with soya milk, then topped up with soya milk and microwaved quite often add creamed coconut, lovely,,,,,
 
Well done on the weight lost, thats great....some things we just never lose the taste for, or think we don't.....then when we do have a naughty taste it actually isn't quite so nice as we remembered
 
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