Hi @Susikav, im ok if i only have a few peas, sweetcorn and carrots occassionally - not sure how many so might need to count them next time
Hi @Susikav, im ok if i only have a few peas, sweetcorn and carrots occassionally - not sure how many so might need to count them next timeCan you eat peas, carrot and sweetcorn? They spike me, they are full of carbs - and hash browns is potato, no? Full of carbs too...But one of the guys on here had 26 peas once - made it the 'pea' standard for a bit... This forum is fun...
I got the recipe off this forum:
Cheese and Almond Bread
Makes 1lb loaf
10 1/2 oz (300g) ground Almonds
1tsp baking powder
2oz butter
5 1/2 ozs (155g) grated cheese
3 beaten eggs
Combine all ingredients in food processor or bowl, quite a stiff mixture, place in loaf tin.
Bake at 180º 50mins
I hadn't had any bread for a couple of months when I had it first, so was just over the moon to have something to spread butter on! But I think it's delicious. I went away for the weekend recently and took a couple of loaves with me, and everyone there loved it and asked for the recipe. It's so quick and easy, too, and my blood sugar stays rock solid after I eat it.
...... On stopping your insulin.Errrr.....do you know something I don't
B. 2 boiled eggs, 2 bacon.
L. Veg soup, 2 breakfast balls.
S. 1 slice toast - weaning myself off after last weekend.
D. Pork steak, 2 fried eggs, butternut squash mash followed by jelly n cream. Bg post 2h 6.0.
S. small bar 85% choc
Hi @Mrsass, trying to find the recipe but no luck so far. Its basically a meatball. The original recipe was I think was a mix of pork and beef and contained cheese. I dont like cheese so mine is just beef mince, onion, pepper and an egg to bind. Make into small balls, oven cook, cool and freeze. Handy for a dose of protein and fat with no carbs. Not sure who posted originally, might have been @Brunneria who may be able to tell you where the recipe link isWhat is a breakfast ball please?
Hi @Mrsass, trying to find the recipe but no luck so far. Its basically a meatball. The original recipe was I think was a mix of pork and beef and contained cheese. I dont like cheese so mine is just beef mince, onion, pepper and an egg to bind. Make into small balls, oven cook, cool and freeze. Handy for a dose of protein and fat with no carbs. Not sure who posted originally, might have been @Brunneria who may be able to tell you where the recipe link is
Hehe @Mrsass I knowI couldn't really read that properly coz I couldn't past the 'I don't like cheese'
I think it sounds nice I'll re read once my shock goes away, thank you️
Looks easy enough although I haven't got a food mixer, I've got a hand mixer stick thing, would that do it? And would it work without the cheese?
...... On stopping your insulin.
(Unless there's something deep seated you need to say?
Have a seat over there >>>>>>. Make yourself comfy. I'm all ears.
)
I'll keep my fingers crossed for you.I "came out" with my DN last week
She was surprised because without me saying anything she couldn't tell from my logbook, we have 3 different nurses and she is the better one who is on my side and doesn't moan at any changes I make (which none should do) as its your body, up to you what you do or don't do with it!
So yes already out, reassess in 3 months
Keep them coming!
Today:
Breakfast: flaxseed and almond flour cinnamon muffins.
Lunch: roast beef with cabbage and carrots
Dinner: lamb neck with asparagus and mashed cauli
Yesterday:
B: 2 boiled eggs
L: barbecue: black farmer sausages, mini burger, Halloumi, mushrooms, onion, cauli cheese, tomato, salad leaves, dollop of aioli.
D: scrambled egg with onion, mushroom, cheddar, red pepper, bit of sweet corn, served with steamed yellow sprouting broccoli (a new one for me, in the veg box this week - was delicious).
Snack: handful almonds.
This sounds so yummy! Do you find this has a good effect on your blood sugar?
Must confess I don't test religiously unless I know I've been a bit carby. But when I do test after meals such as these, it's never been any higher than the mid 6's (and would presumably be lower if I dropped the bit of sweetcorn). Low carbing really works well for me.
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