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What if you body can't take a lot of fat?
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<blockquote data-quote="Amandamc2711" data-source="post: 1089541" data-attributes="member: 273673"><p>Hi all I've been trying LCHF for a few weeks now and I'm finding that when I eat high fat food whether it's dairy or pate for example I feel really sick. Can I reduce my carbs and not eat so much fat and it still be beneficial?</p></blockquote><p></p>
[QUOTE="Amandamc2711, post: 1089541, member: 273673"] Hi all I've been trying LCHF for a few weeks now and I'm finding that when I eat high fat food whether it's dairy or pate for example I feel really sick. Can I reduce my carbs and not eat so much fat and it still be beneficial? [/QUOTE]
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What if you body can't take a lot of fat?
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