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What if you body can't take a lot of fat?
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<blockquote data-quote="ladybird64" data-source="post: 1089573" data-attributes="member: 29023"><p>I think this is one of the problems with the LCHF label, it can be taken literally and assumed that eating really rich fatty foods are the only way to go. To be honest, I was never comfortable with the high fat side of it but think the advice above is the way to go and that message should be put across more clearly. If the term high fat should really be used at all is something I'm not too sure about either..</p></blockquote><p></p>
[QUOTE="ladybird64, post: 1089573, member: 29023"] I think this is one of the problems with the LCHF label, it can be taken literally and assumed that eating really rich fatty foods are the only way to go. To be honest, I was never comfortable with the high fat side of it but think the advice above is the way to go and that message should be put across more clearly. If the term high fat should really be used at all is something I'm not too sure about either.. [/QUOTE]
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What if you body can't take a lot of fat?
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