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Message: <blockquote data-quote="DisneyGuy" data-source="post: 2376609" data-attributes="member: 537392">Low carb diet for me is no more than 130g, and no more than 30g sugar. I can have cheese and pickle sandwiches in HOVIS low carb bread sold here in the UK. My typical day consists of Sugar free whole weat porridge made with almond milk Low carb bread sandwich (normally ham and cheese, corned beef or peanut butter) Then dinners are fairly normal, but I stay away from breaded foods and potato foods. Pasta and spaghetti do not affect me though as long as its weighed and I'm counting carbs. Once a month I will have a naughty dinner like Mcdonalds or Dominos.</blockquote>

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