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Low-carb Diet Forum
What is considered to be low-carb?
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<blockquote data-quote="hanadr" data-source="post: 90852" data-attributes="member: 8110"><p>Less than 50g of carb per day is true low carb.</p><p>I reject foods hat are more than 10% carb usually. Portion size is important too. A spoon of sugar could be low carb if the spoon were small enough. 8) </p><p> You can leave the high carb bit.</p><p>We had quiche and salad for lunch and I gave my crust to the dogs( who loved it)</p></blockquote><p></p>
[QUOTE="hanadr, post: 90852, member: 8110"] Less than 50g of carb per day is true low carb. I reject foods hat are more than 10% carb usually. Portion size is important too. A spoon of sugar could be low carb if the spoon were small enough. 8) You can leave the high carb bit. We had quiche and salad for lunch and I gave my crust to the dogs( who loved it) [/QUOTE]
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What is considered to be low-carb?
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