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<blockquote data-quote="IanD" data-source="post: 111433" data-attributes="member: 6186"><p>Why are we defensive? Because such studies are used by dietitians, including DUK, to advise against any carb reduction.</p><p></p><p>The latest DUK "Healthy eating for T2" recommends a daily consumption of carbs of up to 42 tablespoons of cooked rice, or 14 slices of bread. (About 200 - 300 g carbs & 1000 - 1400 cals.)</p><p></p><p>The same publication insists on high carb consumption, despite the fact that carbs are converted to blood glucose, because, "glucose from carb is essential to the body, especially the brain."</p><p></p><p><strong>There seems to be a campaign to rubbish reduced carb, despite the success of those who practise such a diet. We have to speak up for the health of those deceived by the official propaganda. </strong> Including myself.</p></blockquote><p></p>
[QUOTE="IanD, post: 111433, member: 6186"] Why are we defensive? Because such studies are used by dietitians, including DUK, to advise against any carb reduction. The latest DUK "Healthy eating for T2" recommends a daily consumption of carbs of up to 42 tablespoons of cooked rice, or 14 slices of bread. (About 200 - 300 g carbs & 1000 - 1400 cals.) The same publication insists on high carb consumption, despite the fact that carbs are converted to blood glucose, because, "glucose from carb is essential to the body, especially the brain." [b]There seems to be a campaign to rubbish reduced carb, despite the success of those who practise such a diet. We have to speak up for the health of those deceived by the official propaganda. [/b] Including myself. [/QUOTE]
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