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Low-carb Diet Forum
What is low carb consider as in grams per day?
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<blockquote data-quote="Kiarna96H" data-source="post: 2489407" data-attributes="member: 552253"><p>I probably take in 100-200g of carbs a day, I thought that was a normal amount as that's all I've known but since becoming T1D my diabetic nurses have said I eat a very low carb diet. I haven't purposely chosen a low carb diet I just naturally eat that way. I'm fairly active and go for three long walks a day with my dog and swim 2-3 times a week. So aiming for 50g per meal is still classed as low carb. </p><p></p><p>I hope this helps [emoji2]</p></blockquote><p></p>
[QUOTE="Kiarna96H, post: 2489407, member: 552253"] I probably take in 100-200g of carbs a day, I thought that was a normal amount as that's all I've known but since becoming T1D my diabetic nurses have said I eat a very low carb diet. I haven't purposely chosen a low carb diet I just naturally eat that way. I'm fairly active and go for three long walks a day with my dog and swim 2-3 times a week. So aiming for 50g per meal is still classed as low carb. I hope this helps [emoji2] [/QUOTE]
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What is low carb consider as in grams per day?
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