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Low-carb Diet Forum
What is low carb consider as in grams per day?
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<blockquote data-quote="himtoo" data-source="post: 2489411" data-attributes="member: 142835"><p>i can't advise directly as I am type 1 and on insulin ... if you are diet only that is quite high( i aim for 80 to 120 carbs per day ) and even with meds you could reduce and still eat a very healthy diet .... activity is also important which can help to increase insulin sensitivity .. i am sure a few more people will be along to give more specific options ....good luck !!</p></blockquote><p></p>
[QUOTE="himtoo, post: 2489411, member: 142835"] i can't advise directly as I am type 1 and on insulin ... if you are diet only that is quite high( i aim for 80 to 120 carbs per day ) and even with meds you could reduce and still eat a very healthy diet .... activity is also important which can help to increase insulin sensitivity .. i am sure a few more people will be along to give more specific options ....good luck !! [/QUOTE]
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What is low carb consider as in grams per day?
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