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Diabetes Discussion
Type 1 Diabetes
What is the best diet a diabetic should be on?
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<blockquote data-quote="Resurgam" data-source="post: 2230686" data-attributes="member: 355878"><p>I can only recommend low carb as that is the way of eating which makes me feel well, alive, energized and even helps me stay cheerful. I started to realize in my early 20s that high carb foods - no matter how strongly recommended, made me feel less than 100 percent.</p><p>That was long before diagnosis of diabetes, even long before I heard of Dr Atkins. I was already eating a low carb diet when I started work for Lyons Tetley - they mixed and packed the sachets Dr Howard used for what eventually became the Cambridge diet, back in the 1970s. I have probably been really unlucky, but I have had so many arguments with GPs, nurses and dieticians who believed that low carb was the Devil's own work and their printouts of high carb diets were the panacea for all ills - along with weightloss of course.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2230686, member: 355878"] I can only recommend low carb as that is the way of eating which makes me feel well, alive, energized and even helps me stay cheerful. I started to realize in my early 20s that high carb foods - no matter how strongly recommended, made me feel less than 100 percent. That was long before diagnosis of diabetes, even long before I heard of Dr Atkins. I was already eating a low carb diet when I started work for Lyons Tetley - they mixed and packed the sachets Dr Howard used for what eventually became the Cambridge diet, back in the 1970s. I have probably been really unlucky, but I have had so many arguments with GPs, nurses and dieticians who believed that low carb was the Devil's own work and their printouts of high carb diets were the panacea for all ills - along with weightloss of course. [/QUOTE]
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