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Type 1 Diabetes
what is the best thing to have for breakfast
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<blockquote data-quote="Anonymous" data-source="post: 378367"><p>I have plain oats with sliced banana and/or apple and just enough milk to turn it into a thick slurry ... useful also for filling in small cracks in walls! Keeps me going for about 2 hours when I have a mid-morning snack, typically a slice of unbuttered toast (just prefer it that way) with peanut butter or marmite. For me, 4 hours between eating is too long, so a mid-morning/afternoon snack gets me by and stops me grabbing something 'silly' to eat. I wouldn't personally touch anything in packets from the shelves, since, apart from the sugar content, air is free :crazy:</p></blockquote><p></p>
[QUOTE="Anonymous, post: 378367"] I have plain oats with sliced banana and/or apple and just enough milk to turn it into a thick slurry ... useful also for filling in small cracks in walls! Keeps me going for about 2 hours when I have a mid-morning snack, typically a slice of unbuttered toast (just prefer it that way) with peanut butter or marmite. For me, 4 hours between eating is too long, so a mid-morning/afternoon snack gets me by and stops me grabbing something 'silly' to eat. I wouldn't personally touch anything in packets from the shelves, since, apart from the sugar content, air is free :crazy: [/QUOTE]
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Type 1 Diabetes
what is the best thing to have for breakfast
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