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What is the best yoghurt to get
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<blockquote data-quote="Liz208" data-source="post: 66316" data-attributes="member: 16885"><p>The yummiest yogurts for me can only be bought from Aldi supermarkets. They are called Optifit low fat Bio Yogurt with wholegrains. My favourite is the muesli one which contains per 100 grms: Carbohydrate: 6.7 g & Fat 1.4g. The pots are 250 g ones & although this amount works for me as a Type 1, it may be too high in carbs for some of you. Still, you can always reduce the amount & save the rest for a later meal/snack. I know there are also strawberry & orange flavours. All have wholegrains in them. </p><p>Happy noshing! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="Liz208, post: 66316, member: 16885"] The yummiest yogurts for me can only be bought from Aldi supermarkets. They are called Optifit low fat Bio Yogurt with wholegrains. My favourite is the muesli one which contains per 100 grms: Carbohydrate: 6.7 g & Fat 1.4g. The pots are 250 g ones & although this amount works for me as a Type 1, it may be too high in carbs for some of you. Still, you can always reduce the amount & save the rest for a later meal/snack. I know there are also strawberry & orange flavours. All have wholegrains in them. Happy noshing! :D [/QUOTE]
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