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Message: <blockquote data-quote="Mr_Pot" data-source="post: 1520699" data-attributes="member: 216415">Hi [USER=404199]@RiskyFrank[/USER] , my DN got over excited with my HbA1c of 37,  if I got down to 29 I don't know what she would do. (I can dream!). I found that although I continued with exactly the same low carb diet, after the initial weight loss, my weight stabilised give or take a lb or two. This goes against the calories in minus calories out theory so maybe there is an ideal weight your metabolism is happy with. You may not have to adjust your diet to stay as you are.</blockquote>

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