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What is the HF in LCHF?
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<blockquote data-quote="Freema" data-source="post: 1269250" data-attributes="member: 329519"><p>but you can start your ketosis by eating only fat in 2-3 days... then your body will have to create ketones. otherwise I agree that maybe too much fat ist´n good in the long run... but maybe mostly because it takes the place from a lot of other more nutirent condenced foods...</p></blockquote><p></p>
[QUOTE="Freema, post: 1269250, member: 329519"] but you can start your ketosis by eating only fat in 2-3 days... then your body will have to create ketones. otherwise I agree that maybe too much fat ist´n good in the long run... but maybe mostly because it takes the place from a lot of other more nutirent condenced foods... [/QUOTE]
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