When I make Mr shar67 a chicken curry, I add cauliflower near the end, so I can have curried cauli and he has the chicken, I do it with a lot of meals, whole mushrooms in with meatballs, I know it's not good for a proper vegetarian but I don't mind it save making 2 different meals
Not quite, but sort of similar (and not sure if you can get it in Australia): https://www.betterthanfoods.com do rice and pasta substitutes with low carb contents
When I make Mr shar67 a chicken curry, I add cauliflower near the end, so I can have curried cauli and he has the chicken, I do it with a lot of meals, whole mushrooms in with meatballs, I know it's not good for a proper vegetarian but I don't mind it save making 2 different meals