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Message: <blockquote data-quote="Mbaker" data-source="post: 2449178" data-attributes="member: 256617"><p>That's right.  I have measured with Libre's and 6 different blood glucose monitors obsessively.  It is of course food choices that allow this; last time I measured my lean muscle mass was at 70%, so I am getting the benefit of GLUT4 independent glucose uptake and in addition I walk after meals (but find 5.7's on the times when I haven't).  I would add that the healthy population, I believe to be less than say 15% of the adult population (based on : <a href="https://www.sciencedaily.com/releases/2018/11/181128115045.htm" target="_blank">https://www.sciencedaily.com/releases/2018/11/181128115045.htm</a>.  And that I would say is an optimistic number as average fasting insulin is at 8 - I think the Kraft curves on the healthy would make interesting viewing.</p></blockquote><p></p>

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