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What is your New Year’s Resolution?
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<blockquote data-quote="Troubled1" data-source="post: 1656936" data-attributes="member: 406460"><p>I rarely make New Years resolutions but moving forward I do plan on keeping up with my weightlifting and keeping a tighter rein on my diet and blood glucose levels. </p><p>Going lchf has helped me lower and semi stabilize my bg’s and lose a few pounds. An added bonus is my wife has followed suit and has lost 13pounds. My Hba1c last week came back at 5.8 which in Canada is below pre-diabetes. My plan is to lower it even more.</p></blockquote><p></p>
[QUOTE="Troubled1, post: 1656936, member: 406460"] I rarely make New Years resolutions but moving forward I do plan on keeping up with my weightlifting and keeping a tighter rein on my diet and blood glucose levels. Going lchf has helped me lower and semi stabilize my bg’s and lose a few pounds. An added bonus is my wife has followed suit and has lost 13pounds. My Hba1c last week came back at 5.8 which in Canada is below pre-diabetes. My plan is to lower it even more. [/QUOTE]
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