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Message: <blockquote data-quote="Bluetit1802" data-source="post: 1309836" data-attributes="member: 94045">I agree with [USER=41816]@Brunneria[/USER]   You need to start testing several times a day, every day, to see what is causing your high levels. Otherwise you are working blind and you will not find the cause or be able to do something about it. The Codefree meter is a good option. Pharmacies don't sell them.<a href="https://homehealth-uk.com/product-category/blood-glucose/" target="_blank">https://homehealth-uk.com/product-category/blood-glucose/</a>Test before eating and 2 hours after first bite. Keep a food diary and record your levels alongside. Patterns will emerge and you will see which foods are causing the problems.</blockquote>

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