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What kind of cheese is good?
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<blockquote data-quote="phoenix" data-source="post: 603687" data-attributes="member: 12578"><p>Yes, and I meant to add for everone.</p><p>The figure that comes up on google if you put in' food ' carbohydrates is from the US so includes fibre (ie you can deduct it)</p><p>My Fitness Pal has people from all over the world so it depends on what their country does as to what they put in. (not always obvious, in Australia and Europe they deduct fibre from the carb count , in the US and Canada, they don't; no idea what they do in Malaysia or China!)</p></blockquote><p></p>
[QUOTE="phoenix, post: 603687, member: 12578"] Yes, and I meant to add for everone. The figure that comes up on google if you put in' food ' carbohydrates is from the US so includes fibre (ie you can deduct it) My Fitness Pal has people from all over the world so it depends on what their country does as to what they put in. (not always obvious, in Australia and Europe they deduct fibre from the carb count , in the US and Canada, they don't; no idea what they do in Malaysia or China!) [/QUOTE]
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