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What level is High Protein?
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<blockquote data-quote="xyzzy" data-source="post: 277715" data-attributes="member: 40343"><p>Yes sorry Sid I had misread one of your posts on the "Something must be done" thread yesterday where you mentioned 200g. Reading it again I can see you did not make the statement about yourself so apologies once again. So 100g / day Sid that's only a bit more than me and probably borderline ketogenic if you believe the ADA. That would make you LCHF too or are you LCLPLF like the rest of us :lol:</p><p></p><p></p><p></p><p>Yes looks like I owe you an apology too Nigel seems I mis-typed 120 rather than the 130 you mentioned you did the other day. That's interesting because its the same level as the ADA 2011 & 2012 RDA recommendation for carbs and the kind of value I recommend new members start at in my welcome posts. If you've been doing that for years then you were obviously well ahead in the LCHF revolution. Well done you! Proud of you mate :clap:</p></blockquote><p></p>
[QUOTE="xyzzy, post: 277715, member: 40343"] Yes sorry Sid I had misread one of your posts on the "Something must be done" thread yesterday where you mentioned 200g. Reading it again I can see you did not make the statement about yourself so apologies once again. So 100g / day Sid that's only a bit more than me and probably borderline ketogenic if you believe the ADA. That would make you LCHF too or are you LCLPLF like the rest of us :lol: Yes looks like I owe you an apology too Nigel seems I mis-typed 120 rather than the 130 you mentioned you did the other day. That's interesting because its the same level as the ADA 2011 & 2012 RDA recommendation for carbs and the kind of value I recommend new members start at in my welcome posts. If you've been doing that for years then you were obviously well ahead in the LCHF revolution. Well done you! Proud of you mate :clap: [/QUOTE]
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