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What levels do non-diabetics sugar spikes reach?
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<blockquote data-quote="Cocosilk" data-source="post: 2075241" data-attributes="member: 501623"><p>Hey I'm curious. You said when you eat rice you get up to 8.5mmol</p><p> Is that at 1h or 2h or later? </p><p>I was about the same at 1h with rice and sometimes couldn't back under 6.7 by the 2 mark so I've stopped eating it.</p><p>What made you start checking your own bg levels? It's a good idea and I think it should become mainstream so people can stop being in denial about how their food choices are affecting them.</p></blockquote><p></p>
[QUOTE="Cocosilk, post: 2075241, member: 501623"] Hey I'm curious. You said when you eat rice you get up to 8.5mmol Is that at 1h or 2h or later? I was about the same at 1h with rice and sometimes couldn't back under 6.7 by the 2 mark so I've stopped eating it. What made you start checking your own bg levels? It's a good idea and I think it should become mainstream so people can stop being in denial about how their food choices are affecting them. [/QUOTE]
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