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Type 2 Diabetes
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<blockquote data-quote="Robbity" data-source="post: 2152541" data-attributes="member: 93179"><p>I've been low carbing - mainly under 50g a day sometimes much less - for nearly six years now, and have kept to bottom end of pre diabetic and have reduced & kept my weight stable, and as a clapped out OAP, managed to do so with very little exercise at all. I don't consider my current diet is particularly "strict" and I eat a wide range of low carb food. It was definitely too many higher carbs that caused both my weight gain and higher glucose levels - and keeping those carbs right down does the same for both my weight and glucose levels. However I also believe that what finally triggered my diabetes is still lurking should I go back to scoffing carbs again, and I'm not prepared to tempt providence now I've got things back under control.</p><p></p><p>Just keep up you good work and use your meter and scales (and maybe a bit of common sense!) to monitor how <strong>you're</strong> doing in the future as "one size doesn't fit all" - our diabetes is unique to us. </p><p></p><p>Robbity</p></blockquote><p></p>
[QUOTE="Robbity, post: 2152541, member: 93179"] I've been low carbing - mainly under 50g a day sometimes much less - for nearly six years now, and have kept to bottom end of pre diabetic and have reduced & kept my weight stable, and as a clapped out OAP, managed to do so with very little exercise at all. I don't consider my current diet is particularly "strict" and I eat a wide range of low carb food. It was definitely too many higher carbs that caused both my weight gain and higher glucose levels - and keeping those carbs right down does the same for both my weight and glucose levels. However I also believe that what finally triggered my diabetes is still lurking should I go back to scoffing carbs again, and I'm not prepared to tempt providence now I've got things back under control. Just keep up you good work and use your meter and scales (and maybe a bit of common sense!) to monitor how [B]you're[/B] doing in the future as "one size doesn't fit all" - our diabetes is unique to us. Robbity [/QUOTE]
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