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Diabetes Discussion
Type 2 Diabetes
What on earth can I do???
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<blockquote data-quote="HSSS" data-source="post: 2216253" data-attributes="member: 480869"><p>If you cut one of the 3 macro nutrients (carbs) you need to increase at least one of the others (fats and proteins) to maintain energy and satiety. Eat more food. Starvation isn’t a good long term strategy and will damage your metabolism as well as fail to fuel you and give you energy to do your activities. </p><p></p><p>not in the least surprising to see such horrible numbers from bread and bananas</p></blockquote><p></p>
[QUOTE="HSSS, post: 2216253, member: 480869"] If you cut one of the 3 macro nutrients (carbs) you need to increase at least one of the others (fats and proteins) to maintain energy and satiety. Eat more food. Starvation isn’t a good long term strategy and will damage your metabolism as well as fail to fuel you and give you energy to do your activities. not in the least surprising to see such horrible numbers from bread and bananas [/QUOTE]
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Type 2 Diabetes
What on earth can I do???
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