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What on earth to make of these numbers?!?
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<blockquote data-quote="zauberflote" data-source="post: 1944489" data-attributes="member: 496650"><p>[USER=496570]@torchman2[/USER] man, talk about rabbit holes! I've just spent (too) long a time reading those posts and the comments on high-fat's blog. I love it when professionals get into the act and I can't understand a WORD of the discussion <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" /> Something I think Chris Kessler avoids in his talks there on his site is, the rest of your variables surrounding this self-testing he advocates. Let's say on Day one I walked 3 miles fast before lunch in 50F weather. Day two I walked a mile fast before lunch in 85F weather (it happens here in central Virginia! Last January, to be precise.) Day three I have no time to walk before lunch, so I walk after supper. I bet you anything this would skew his figures. I think that his self-studies aren't quite well-enough designed to learn anything useful, and IMNSHO a person shouldn't put things like that up on the internet for all to decide is gospel truth in all cases. /rant.... I do think he makes sense, and I like to have more info about everything in general, health, astronomy, US politics, whatever lol.</p><p></p><p>I'd need to read everything a few more times to really make sense of your links, but I certainly ate more carbs yesterday than the days before. Many of them came associated with fiber, however, and my gut thanks me for that!</p></blockquote><p></p>
[QUOTE="zauberflote, post: 1944489, member: 496650"] [USER=496570]@torchman2[/USER] man, talk about rabbit holes! I've just spent (too) long a time reading those posts and the comments on high-fat's blog. I love it when professionals get into the act and I can't understand a WORD of the discussion :hilarious::hilarious: Something I think Chris Kessler avoids in his talks there on his site is, the rest of your variables surrounding this self-testing he advocates. Let's say on Day one I walked 3 miles fast before lunch in 50F weather. Day two I walked a mile fast before lunch in 85F weather (it happens here in central Virginia! Last January, to be precise.) Day three I have no time to walk before lunch, so I walk after supper. I bet you anything this would skew his figures. I think that his self-studies aren't quite well-enough designed to learn anything useful, and IMNSHO a person shouldn't put things like that up on the internet for all to decide is gospel truth in all cases. /rant.... I do think he makes sense, and I like to have more info about everything in general, health, astronomy, US politics, whatever lol. I'd need to read everything a few more times to really make sense of your links, but I certainly ate more carbs yesterday than the days before. Many of them came associated with fiber, however, and my gut thanks me for that! [/QUOTE]
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