What on Earth ?!?

Hi, there are so many things that affect your numbers, what and when you eat, what you had eaten yesterday, carbs/protein/fat content, mood, exercise, underlying viruses, direction of wind, it’s endless, the only way to really know what you should or shouldn’t be eating is to test test and test, you will tolerate different foods than someone else so listen to your meter, it takes time to be sure due to the variants, your doing good, keep going. Keep testing!

You are ahead of the curve, you are here, you are brave enough to ask questions and are prepared to listen to these hugely experienced people, you may be struggling (as we all do) but your future is bright