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What pudding can I have?
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<blockquote data-quote="Robinredbreast" data-source="post: 2203857" data-attributes="member: 44643"><p>Some people have a couple of squares of dark chocolate, 1 Jaffa cake, or a yogurt. the lowest I have found in carbs, so far, is 4.5 carbs.</p><p>It all depends what your body can tolerate, what you can reasonably afford and not spike you.</p><p>Just remember Ice cream has been mentioned on the forum, maybe one small scoop?</p><p>I am type 1</p></blockquote><p></p>
[QUOTE="Robinredbreast, post: 2203857, member: 44643"] Some people have a couple of squares of dark chocolate, 1 Jaffa cake, or a yogurt. the lowest I have found in carbs, so far, is 4.5 carbs. It all depends what your body can tolerate, what you can reasonably afford and not spike you. Just remember Ice cream has been mentioned on the forum, maybe one small scoop? I am type 1 [/QUOTE]
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