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What pudding can I have?
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<blockquote data-quote="TeddyTottie" data-source="post: 2210025" data-attributes="member: 519030"><p>If you can tolerate a bit of easy baking, I have just discovered the delights of keto cookies. They are essentially almond flour, zero carb sweetener of choice, melted butter and a bit of vanilla extract, mixed together, squished out into 8 or 9 little patties and baked for around 10 mins. They are really nice.</p><p></p><p>However.... they are loaded with calories and I try not to eat too much sweetener, so I strictly ration them and keep only one or two at hand, the rest in the freezer. But they hit the spot when only something sweet and apparently ‘carby’ will do! I find that one (or possibly two little ones) do not affect my BG.</p></blockquote><p></p>
[QUOTE="TeddyTottie, post: 2210025, member: 519030"] If you can tolerate a bit of easy baking, I have just discovered the delights of keto cookies. They are essentially almond flour, zero carb sweetener of choice, melted butter and a bit of vanilla extract, mixed together, squished out into 8 or 9 little patties and baked for around 10 mins. They are really nice. However.... they are loaded with calories and I try not to eat too much sweetener, so I strictly ration them and keep only one or two at hand, the rest in the freezer. But they hit the spot when only something sweet and apparently ‘carby’ will do! I find that one (or possibly two little ones) do not affect my BG. [/QUOTE]
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