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<blockquote data-quote="Arab Horse" data-source="post: 2210133" data-attributes="member: 136328"><p>I don't calorie count. I was too thin after my hip replacements (went down to 6 and a half stone) and am now back up to my correct weight of 8 stone. My glucose is too hogh unless I eat hust non starchy veg and meat/cheese/eggs. I was told I was probably diabetic for 8+ years without knowing and it has been a struggle! However, I think my levels come down quicker than they used to and don't go as high so I am going to try a few 24 hour fasts. I have been doing just breakfast and lunch most days so hopefully every second or third day fasting for 24 hours will help. Wish me luck; it is difficult as my husband eats all the things I can't in front of me.</p></blockquote><p></p>
[QUOTE="Arab Horse, post: 2210133, member: 136328"] I don't calorie count. I was too thin after my hip replacements (went down to 6 and a half stone) and am now back up to my correct weight of 8 stone. My glucose is too hogh unless I eat hust non starchy veg and meat/cheese/eggs. I was told I was probably diabetic for 8+ years without knowing and it has been a struggle! However, I think my levels come down quicker than they used to and don't go as high so I am going to try a few 24 hour fasts. I have been doing just breakfast and lunch most days so hopefully every second or third day fasting for 24 hours will help. Wish me luck; it is difficult as my husband eats all the things I can't in front of me. [/QUOTE]
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